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Thomas SoudiereTS

Thomas Soudiere

Sports coach & Physical restructuring

€200/day
Montpellier, FR
3-7 years

Average response time: 1 hour

Freelancer profile translated to English.
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About Thomas

Sports coach & physical restructuring

Passionate about sports and well-being, I guide my clients through a complete physical transformation: fitness, toning, weight loss, or muscle strengthening.

I offer:

Personalized programs adapted to your goals and level.

Individual or group sessions in person or via video call.

Simple nutritional guidelines to support your results without strict diets.

Regular follow-up and motivation to ensure progress and consistency.

My goal is to create a tailor-made program, support you, and ensure effective follow-up so that each objective is achieved sustainably.
  • French

    Native or bilingual

Remote only
Primarily works remotely

Experience

  • Run Up
    Gym Manager, Weightlifting & Fitness Coach
    SPORTS
    January 2023 - Today (3 years and 5 months)
    Montpellier, France
    Complete management of a gym and member support.

    Welcome, follow-up, and personalized advice in weightlifting and fitness.

    Design of programs adapted to objectives (weight loss, muscle gain, well-being).

    Leading group classes (HIIT, cardio, strength training, circuit training).

    Implementation and monitoring of sports routines to develop motivation and regularity.

    Daily gym management (organization, safety, equipment, member relations).

    Key skills: pedagogy, motivation, expertise in weightlifting and fitness, interpersonal skills, autonomy.
    Welcome Client follow-up Pedagogy Motivation Client relations
  • Club St Roch Montpellier
    Weightlifting & Fitness Coach
    SPORTS
    January 2020 - January 2023 (3 years)
    Montpellier, France
    Complete management of a gym and member support.

    Welcome, follow-up, and personalized advice in weightlifting and fitness.

    Design of programs adapted to objectives (weight loss, muscle gain, well-being).

    Leading group classes (HIIT, cardio, strength training, circuit training).

    Implementation and monitoring of sports routines to develop motivation and regularity.

    Daily gym management (organization, safety, equipment, member relations).

    Key skills: pedagogy, motivation, expertise in weightlifting and fitness, interpersonal skills, autonomy.
    Pedagogy Client relations Client follow-up Motivation Communication

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Education

  • Weightlifting & Group Classes
    AF Haltérophilie
    Musculation & Cours Collectifs
  • CREPS Montpellier
    2023

Skill set

Categories

  • Other