Freelancer profile translated to English.

Description

My area of expertise is human beings!

I offer tailor-made workshops and conferences to meet your needs in the field of natural health. The objective is to raise awareness among your teams so that they can grasp the possibility of being actors in their health and well-being.

Regarding the content, my interventions are based on:

- Pedagogy: with concrete elements of human physiological functioning to understand how it all works and give meaning

- Experimentation: theory is only valuable if it is experienced. I therefore offer immediate practical applications

Regarding the form

- Setting the pace: alternating passive and active phases

- Systematic feedback of experiences

- Group management

My values: kindness, non-judgment, effectiveness

Taking charge of one's health means developing one's capacity for action, autonomy, and responsibility. Just like in a business environment! Shall we talk about it?

Languages

French
Native or bilingual

Workplace preferences

Can work on-site

Lyon (up to 50km)

GRDF - Marketing
On Malt
Raise awareness of the importance of lifestyle hygiene and healthy eating
December 2022 - December 2022
Lyon, France
Keys to restorative sleep
Impact of physical activity on health
Heart coherence experimentation
Guidelines for good hydration and healthy eating
Mindful tasting experience
Interactivity with the group and their questions
Lifestyle hygiene Sleep and recovery Dietary hygiene Heart coherence and breathing Health prevention
Enedis
Health and safety prevention workshop
ENERGY AND UTILITIES
October 2022 - October 2022
Chambéry, France
Awareness workshop on the impact of stress and emotions in contexts of rapid and significant decision-making
Pedagogy Experimentation