Stephane Eguienta

Feeling pressured, exhausted, or lost in your work?

I support employees, freelancers, and entrepreneurs in regaining clarity, energy, and balance in demanding professional contexts.

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My areas of intervention:

• Stress management and burnout prevention

• Mental load and professional overload

• Lack of confidence / decision-making

• Professional transitions and loss of meaning

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What I offer you:

• A quick and concrete space for reflection

• Tools to calm the mind and emotions

• A better understanding of your patterns

• Structured support for lasting progress

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My approach:

I combine an integrative therapeutic approach (Gestalt, analytical, relaxation therapy) with practical experience in the corporate world as a former Account Manager.

Result: support that is both human, pragmatic, and results-oriented.

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Modalities:

• Individual sessions (video / in-person)

• One-off missions or ongoing support

• Possible interventions in companies (Quality of Life at Work / Psychosocial Risks)

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Available quickly to discuss your needs

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✅ Stress & Mental Clarity Audit (60 min)

→ Quickly identify blockages + initial concrete actions

✅ 1-Month Support Package

→ 4 sessions to overcome a state of overload or confusion

✅ Company Intervention

→ Stress management / burnout prevention workshop