About Sophie
French
Native or bilingual
Experience
- NaturosophieNaturopathHEALTH AND WELLNESSJanuary 2024 - Today (2 years and 7 months)Chambéry, FranceI focused on transmitting well-being tools and health autonomy. I practice naturopathy occasionally and engagingly, mainly at fairs and through associative partnerships. These events allow me to lead thematic workshops and offer quick assessments to raise awareness among diverse audiences about the benefits of natural and holistic approaches.
- NaturosophieMasseuseHEALTH AND WELLNESSJanuary 2024 - Today (2 years and 7 months)Chambéry, FranceThis specialization in body techniques is a direct continuation of my Naturopath diploma. Massage is not just a wellness service, but an essential branch that I chose to deepen.This dual approach reflects a deep conviction: the body axis is fundamental to supporting lasting change.I consider massage an essential therapeutic tool that supports naturopathy's action. In my opinion, it allows:To promote self-acceptance and release chronic tension, often the source of energetic and physiological blockages.To be a powerful lever for activating circulation and lymphatic systems, accelerating drainage and elimination processes.This holistic vision allows me to write content that integrates not only nutrition and micronutrition but also the importance of touch, movement, and overall lifestyle. This guarantees complete and nuanced expertise for your readers.
Recommendations
Be the first to recommend Sophie
Help this freelancer shine by sharing your experience working together.
These freelancer profiles also match your criteria
Agatha Frydrych
Backend Java Software Engineer
4.7
(3)
2
Baptiste Duhen
Fullstack developer
4.6
(4)
5
Amed Hamou
Senior Lead Developer
4
(2)
7
Audrey Champion
Web developer
4.3
(3)
4
Education
- Naturopath TrainingArbre Rouge2023Formation Naturopathe
- Wellness MassageArbre Rouge2023Formation au massage ayurvédique : Technique l'Abyanga : Le massage alterne des manœuvres rythmiques et enveloppantes avec des mouvements plus profonds et stimulants (pétrissages, glissés, frictions et pressions circulaires). Formation à la réflexologie plantaire bien-être : Vise l'équilibre et la détente : Son but principal est d'apporter une détente profonde, d'aider le corps à retrouver son équilibre naturel (homéostasie) et de stimuler ses capacités d'auto-régulation.