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Ségolène MarcSM

Ségolène Marc

Theater and well-being at work trainer

€600/day
Chambéry, FR
3-7 years

Average response time: 1 hour

Freelancer profile translated to English.
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About Ségolène

Actress and trainer, I sought to make theater a tool for well-being and self-confidence, particularly in the workplace. An essential place for interaction and self-construction.

Let's not be afraid to use the creativity and originality of theater to reflect on ourselves, on others, and also on our way of being and acting in the professional context.

Theater allows us to address a multitude of challenges and parameters that enter our lives daily: pressure, stress, lack of self-confidence, fear of the group, etc.
Also, with my interventions, I support each person, according to their abilities and skills, to better know and evaluate themselves in both professional and personal contexts.

My training also allows for shared group time to de-dramatize and approach the world of work differently: moments of relaxation and laughter, letting go, improvisations, team-building, etc.

Finally, my interventions also teach how to express oneself and communicate, which is fundamental when facing stressful situations or conflicts at work and in life. Theater, indeed, boosts participants' self-confidence and expression skills.

If you would like more information about my corporate interventions, contact me!

See you soon!
  • French

    Native or bilingual

  • English

    Fluent

  • Italian

    Conversational

  • German

    Basic

  • Latvian

    Basic

Can work on-site
Chambéry (up to 50km)

Experience

  • Indépendante - certifié Datadock
    Theater and well-being at work trainer
    CULTURE
    December 2016 - Today (9 years and 6 months)
    France
    Theater and well-being at work facilitator, within companies, associations, and public institutions:

    Experience:
    - LEMON AIDE: integration company - ongoing
    - Grdr Association: within the "Jeunes Neet" program - ongoing
    - Groupe SOS (2017-2018): support program for young people from "TEAME 75"
    - FACE (2016-2018): Foundation Acting Against Exclusion
    Project Management Human Resources Communication Training personal development employment support individual and collective support
  • Compagnie de théâtre la Roulotte
    President of a cultural association
    CULTURE
    September 2016 - Today (9 years and 9 months)
    France
    President of the professional company La Roulotte, whose mission is to share theater with as many people as possible to foster personal and professional fulfillment in everyone.
    The Company La Roulotte operates in very diverse professional settings (companies, associations, public structures) both to provide a moment of relaxation and letting go through theater, and to build self-confidence, thereby increasing everyone's well-being at work.
    Human Resources Project Management communication management administrative management stage direction acting partnership management
  • Metteuse en scène
    Director of the play Harold and Maude at Avignon OFF 2014
    CULTURE
    July 2014 - July 2014 (1 month)
    Avignon, France
    Director of the play Harold and Maude by Colin Higgins at the Avignon OFF festival 2014. A musical adaptation with 7 actors.
    - administrative manager
    - team management
    - administrative management
    - technical management: makeup, costumes, and stage management
    - communication manager
    Project Management Technical Project Management Human Resources Communication administrative management stage direction

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Education

  • Master's Degree in Development and Expertise of the Social Economy
    Sciences po Grenoble
    2016
    - Former des étudiants et des professionnels aptes à assurer des fonctions de responsabilité, d’encadrement et de développement dans les organisations de l’économie sociale pour faire face aux défis des mutations en cours. - Apprendre à combiner des capacités d’observation et d’analyse avec des compétences de gestionnaires, d’animateurs, de négociateurs, d’innovateurs et de développeurs. - Etablir des diagnostics à la fois sur leur secteur d’activité et sur leur environnement territorial et général, pour pouvoir anticiper les transformations des besoins sociaux comme des comportements. - Définir des orientations, mettre en place et développer des activités, tout en prenant en compte les contraintes de financement. Animer des équipes de bénévoles et de salariés, tout en négociant avec des partenaires extérieurs. - Apporter une connaissance approfondie et une compréhension fine de la place et du rôle des organisations et des entreprises de l’économie sociale dans un environnement en transformation.
  • State Diploma in Theater (ongoing)
    Conservatoire Maurice Ravel ( Paris) - Professional Cycle
    2017
    - formation au jeu - formation à la mise en scène - formation en chant - formation à la danse - formation à l'écriture de plateau - apprentissage de techniques corporelles pour la concentration, l'échauffement du corps etc. - apprentissage de techniques de travail en groupe - apprentissage de techniques de médiation vis à vis de différents publics - réalisation de travaux individuels et collectifs

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