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Sarah DuflosSD

Sarah Duflos

PR Consultant 🌾

€556/day
Lille, FR
3-7 years

Average response time: 1 hour

Freelancer profile translated to English.
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About Sarah

Looking to strengthen your media visibility, structure your communication, or promote your projects to the right audiences? I can help you with a strategic, personalized, and deeply committed approach.

I foundedChamps d’Influences**, an agency specializing in **press relations, public relations, and digital communication, serving impactful projects.With several years of experience in agencies in Paris and Lille, and a master's degree in 360° communication (EFAP), I have developed sharp expertise in highlighting brands, organizations, and start-ups.

What I bring to you:
  • A tailor-made media strategy, aligned with your challenges and your DNA.
  • Authentic, clear, and effective communication, designed to reach journalists, partners, clients, and communities.
  • The ability to transform your messages into engaging stories that resonate.
  • Reliable, responsive, and structured support.

My areas of expertise:
🌱 Agriculture & food industry
⚡ Transition & Energy
🏥 Health & prevention
📚 Education & Higher Education and Research
…and any useful, human, and meaningful project.

Types of assignments I undertake:
  • Press relations: writing and distributing press releases/kits, managing journalist relations, organizing interviews and press conferences.
  • Public relations: developing partnerships, networking, organizing corporate events.
  • Digital communication: content creation (articles, LinkedIn posts, newsletters), community management, editorial strategies.
  • Media monitoring, crisis management, performance analysis, and optimization.
  • My goal: to cultivate your media image and help you occupy a legitimate and recognized place in your ecosystem.

Ready to give your project a voice? Let's talk.
  • French

    Native or bilingual

  • English

    Fluent

Can work on-site
Lille (up to 50km)

Experience

  • Champs d'Influences
    Consultant & Manager
    December 2025 - Today (6 months)
    Lille, Paris, France
    Creation of an agency specializing in press relations, public relations, and digital communication, dedicated to committed projects in the Agriculture & Food, Energy Transition, Health & Prevention, and Education & Higher Education/Research sectors. Alignment of communication strategies with values of impact, utility, and commitment.

    Assignments and achievements:
    • Development and management of media visibility strategies for brands, institutions, and start-ups.
    • Writing and distribution of press releases/kits; management of relations with specialized journalists and media.
    • Organization and coordination of interviews, press conferences, and media events.
    • Content creation (articles, LinkedIn posts, newsletters).
    • Definition of editorial lines, digital planning.
    • Support for executives: personal branding, digital communication.
    • Partnership development, public relations, and corporate event organization.

    Promoting authentic and meaningful communication to enhance useful projects rooted in humanity and life.
    Press Relations PR Media Food Industry Agriculture
  • .becoming
    Senior Press Relations Consultant
    February 2022 - December 2025 (3 years and 10 months)
    Lille, France
    Consultant then Senior Consultant.
    • Management of communication strategies - Press relations, social media, and event management
    • Identification of proactive press opportunities
    • Management of media and influencer partnerships
    • Management of press lists and media relations
    • Writing/Translation of press releases, memos, press kits, and distribution
    • Competitive intelligence
    • Strategic advice and development of recommendations
    • Influencer campaign management
    • Reporting
    • Graphic creation of communication tools (overall layout, infographics)
    • Active participation in client recommendations / New Business
    Project Management Event Management Influence
  • CanĂ©vet et AssociĂ©s
    Press Relations Consultant
    February 2021 - January 2022 (11 months)
    Paris, France
    • Management of press relations for clients primarily from higher education and research.
    • Topic identification.
    • Content development (writing, layout, creation).
    • Follow-up of coverage, monthly press reviews.
    • Media contact.

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Education

  • MBA Health Communication
    EFAP - School of New Communication Professions
    2020
    MBA communication santé
  • Study of Communication and Media
    Budapest Metropolitan University
    2019
    Étude de la communication et des médias

Skill set

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