Sabrina Maury Vidal

**Soft skills trainer, certified professional coach, and sophrologist**, I have been helping individuals and teams develop their potential, strengthen their soft skills, and cultivate lasting well-being at work for over 10 years.

Holistic, benevolent, and pragmatic — grounded in active listening, emotional intelligence, and concrete action. I adapt each coaching session to the specific needs, challenges, and culture of the organization.

• Soft skills training: interpersonal communication, assertiveness, emotional intelligence, stress management, public speaking, team cohesion, collaborative management, authentic leadership.

• Professional coaching: support for managers in new roles, transition coaching, development of human management and benevolent leadership, change management.

• Corporate sophrology: stress prevention, quality of work life (QWL), psychosocial risk prevention (PSR), personal and collective balance.

Facilitating practice analysis and professional co-development groups,

designing workshops for stress management, team building, and conscious communication, training in emotion management and constructive collaboration, co-creating customized programs combining training, coaching, and well-being for more aligned, confident, and high-performing teams.

To evolve managerial practices, strengthen team dynamics, and support each individual in aligning their values, actions, and purpose.

Remote, hybrid, or online training or coaching options available.

**Flexible formats available**: short workshops, flash coaching, etc., to adapt to the pace and needs of organizations.

Let's discuss your needs and create a human, effective, and inspiring support experience together.