I support individuals and professionals (individually and collectively) in their approach to improving their personal and professional quality of life in service of individual and collective performance.
>> Work Psychologist, specialized in mental preparation and horse-assisted coaching.
-I support individuals (from 14 years old) and professionals, individually or collectively, in developing their personal resources and mental skills to improve and/or maintain their well-being.
- I help my clients decipher their behaviors, better understand their functioning, apprehend and process their emotions, and use the levers that suit them to (re)find life balance and optimal effectiveness.
My approach is based in particular on emotional intelligence and full presence.
>> Sketchnoter and Visual Facilitator
- I use visuals and drawings in my practice to bring out ideas and find concrete solutions adapted to everyone's needs.
- I create live graphic summaries of conferences, webinars, or workshops, and sketchnotes/illustrations for training, books, tools...
- I train in visual thinking tools and sketchnoting individually and collectively.