Freelancer profile translated to English.
Back to original languageAbout Michaël
Are you looking for human, structured, and in-depth support, far from ready-made solutions?
I work in two complementary fields, with the same approach: understand before optimizing.
🏋️♂️ ATHLETE MENTAL PREPARATION
I support young athletes and teams facing pressure, doubt, fear of failure, or loss of confidence.
My work focuses on understanding their mental, emotional, and attentional functioning to build more stable, conscious, and sustainable performance.
I intervene in particular on:
• stress management in competition
• self-confidence
• concentration
• emotional regulation
• mental preparation before important events
🎓 CORPORATE TRAINING & SUPPORT
I conduct in-person training sessions for public and private organizations (including the Ministry of Ecological Transition and training organizations).
I intervene on:
• public speaking
• interpersonal communication
• stress management
• self-confidence
• team cohesion
My training sessions are interactive, practical, and human-centered.
I adapt my content according to the audience, the context, and the real stakes.
⚠️ I do not offer magic solutions.
✅ I provide sustainable tools, better self-knowledge, and solid guidance.
If you are looking for serious, human-centered support that respects individual pace, we can work together.
French
Native or bilingual
English
Fluent
Can work on-site
Saint-Maximin-la-Sainte-Baume (up to 50km)
Experience
- MentalMENTAL COACHSPORTSJuly 2023 - Today (2 years and 11 months)Saint-Maximin-la-Sainte-Baume, FranceSupport for young athletes and adult athletes in developing mental and emotional skills: stress management in competition, self-confidence, concentration, emotional regulation, and interpersonal communication.Interventions in individual follow-up and group sessions across various disciplines (rugby, football, synchronized swimming, judo, trail running, etc.).Design and implementation of personalized protocols: mental routines, visualization, preparation for events, work on attention and mental posture.Specific support for injured athletes: regaining confidence, maintaining motivation, mental and emotional reconstruction post-injury.Interventions with clubs, sports organizations, and educational projects.
- Tell'Us FormationTRAINER & COMMUNICATION CONSULTANTEDUCATION AND E-LEARNINGJanuary 2023 - Today (3 years and 5 months)Aix-en-Provence, FranceConducting in-person training sessions for the Ministry of Ecological Transition (CVRH Valenciennes) and a CFAI in Istres.Design and facilitation of over 40 days of training since 2023 for professional audiences, in groups of 10 to 20 participants.Interventions on the following topics:• public speaking• interpersonal communication• self-confidence and self-esteem• stress management• team building & group cohesionDesign of interactive pedagogical approaches: role-playing, practical exercises, group work, collective debriefings, and individualized support within sessions.Constant adaptation of content and formats according to profiles, professional stakes, and intervention context.
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Education
- PROFESSIONAL TITLE Adult Professional Trainer (FPA - Level 5)AFPA2023TITRE PROFESSIONNEL Formateur Professionnel d'Adultes (FPA - Niveau 5)
- EXPERT IN MENTAL PREPARATIONFocus2023EXPERT EN PRÉPARATION MENTALE