Marion Rocher

After several years as an CSR consultant specializing in responsible catering (I am the founder of the consulting firm @Maïom), I realized the importance of transmitting simple and benevolent guidelines so that we can all turn towards healthy and sustainable food!

I offer my services to companies, associations, and cooperatives:

- decipher food labels

- prepare balanced breakfasts

- discover sustainable eating

- know how to compose a balanced and sustainable plate, simply and quickly

- develop a healthy and sustainable menu

- neuro-nutrition: 10 rules to protect your brain

- stress management through food: discover anxiolytic foods

and many more...!

I support projects and schools in developing awareness and training programs for sustainable, positive, or conscious eating.

As a yoga teacher, I also conduct in-person or online sessions for companies to guide hatha and vinyasa yoga classes, as well as workshops on mindful eating.

Contact me to discuss your project!

Marion