Alvin Mahoungou

My name is Alvin, a graduate coach with a Master's degree in Sports Training and Performance Optimization 🙂

I have a certain fondness for disciplines that combine muscular and cardiovascular work with high-intensity effort, in other words, be prepared to see your heart rate climb 😁

I describe sports activity as, above all, a moment to release the pressure of daily life, and to let off steam in good spirits while aiming for a goal we set for ourselves 🤩

It is important for me to have new goals to achieve, so I am ready to support you; whether within a company that cares about allocating time for the well-being of its employees, or with an individual who feels the need to progress through a professional framework; in your future projects which will become great objectives for me! 🎯