Freelancer profile translated to English.

Description

Certified reflexologist, I help people find a state of calm, inner security, and well-being through a holistic approach to the body and emotions.

My practice combines foot and hand reflexology, body listening, and understanding of the nervous system. Because when stress, pressure, or mental load become chronic, the body often ends up speaking out in its own way: fatigue, tension, sleep disturbances, difficulty slowing down or recovering.

I work with individuals and companies to provide genuine spaces for release and refocusing, where everyone can take the time to reconnect with their needs, their feelings, and their resources.

My support is part of a stress prevention and overall well-being improvement approach, while remaining deeply human and adapted to each person's reality.

Whether in my practice, at your company, or via video call, my intention remains the same: to create a space where it is possible to slow down, let go of what weighs you down, and find more balance, in both body and mind.

My services for companies are available in Paris and the Île-de-France region.

For any information, quote, or collaboration requests:

📧 lydia-goorochurn.com

Industry field of expertise

Languages

French
Native or bilingual
English
Fluent

Workplace preferences

Can work on-site

Rueil-Malmaison (up to 50km)

RATP
Reflexology Consultant - WQL / Workplace Well-being Intervention
TRANSPORTATION
January 2025 - Today (1 year and 5 months)
Paris, France
✧ Facilitated a reflexology day for employees as part of a preventive action for work-life quality (WQL).

✧ Conducted individual reflexology sessions aimed at promoting physical and mental recovery, stress management, and tension release.

✧ Raised employee awareness about the link between stress, the nervous system, and overall well-being.

✧ Created a relaxing and listening space that promotes decompression and prevention of mental overload.

✧ Supported employees exposed to significant professional pressures (mental load, fatigue, stress).
Mental health Stress and emotion management Emotional intelligence Hand reflexology Active listening and empathy
Lydia Holistic Healing
Reflexology Consultant • Expertise in Psycho-corporal Regulation
HEALTH AND WELLNESS
November 2023 - Today (2 years and 7 months)
Reflexology & workplace well-being consultant, I help companies prevent stress, mental overload, and physical tension related to professional life.

Specializing in foot and hand reflexology, I work with employees through individual sessions, group workshops, and company or remote support.

My approach combines reflexology techniques, nervous system regulation, and awareness of the link between the body and emotions to promote:
1. Stress reduction
2. Tension release
3. Improved concentration and sleep
4. Overall well-being at work and at home

I pay special attention to the quality of presence and the adaptation of support according to the needs of teams and organizations.
Mental health Foot reflexology Stress and emotion management Empathetic listening Emotional intelligence