Louison Peltier

Founder and Manager of Almalou studio in Thiais (94320).

A studio for Reformer, Pilates Mat, Yoga, and Dance.

I had the opportunity to lead group sports classes for companies at Ekidom, employed by Profession Sport et Loisir. The main objective was to allow employees to benefit from regular physical activity directly at their workplace, to promote their well-being, relaxation, and serenity. By offering sessions adapted to the needs of employees, I contributed to establishing a more balanced work environment, by reducing stress and boosting productivity through the integration of physical and mental relaxation moments.

I co-founded the Yogilate association with Yasmine El Moudni, a yoga teacher, to offer a holistic approach to well-being. Together, we offer Pilates, yoga, and acro yoga classes during events dedicated to relaxation and personal development. Our goal is to create moments of sharing where our participants can explore different physical and relaxing practices, while strengthening their body and mind. Through tailor-made workshops, we support our clients in their quest for serenity and balance, whether to improve their posture, reduce stress, or simply reconnect with themselves.