Freelancer profile translated to English.

Description

My specialties:

- Personal development

- Professional development

- Outdoor coaching

- Neuroleadership

Do you want to achieve your goals faster, improve your performance, or find a better life balance? I support both individuals and companies in unlocking their potential and building sustainable fulfillment.

I am aware that success is not fixed, so my approach is not limited to boosting your performance for specific goals. My approach is based on neuroscience, neuroleadership, and self-intelligence to transform your thinking, working, and living habits.

In addition to traditional sessions (in-person or remote), I offer outdoor coaching. Imagine a walk in nature that becomes a space for introspection and reflection, accompanied by a professional coach.

🎯 My services:

Individual coaching (online or in-person)

Outdoor coaching (individual or small group – hike coaching)

Workshops & training in neuroleadership and self-intelligence aimed at improving work methods, communication, and quality of work life.

Each coaching program is tailor-made according to your needs and goals.

Industry field of expertise

Languages

French
Native or bilingual
English
Native or bilingual

Workplace preferences

Remote only

Primarily works remotely

Lena Arnera, Coaching et Développement Personnel
Director-Founder, Coach
January 2009 - Today (17 years and 5 months)
All my programs are based on neuroscience and the foundations of well-being. My primary ambition is to help you reveal your potential, optimize your life habits, and maximize your well-being. I practice at home, in companies, via teleconsultation, and during hikes. ✨ Whether it's to take on challenges, resolve difficulties, or overcome obstacles, whether it's a challenge to go even further, be more performant, whether it's to explore your situation, discover how you want to present yourself in the world in alignment with your deepest values, do not hesitate to contact me, I would be delighted to discuss with you and explore the possibilities available to you. ✨ I have particularly developed expertise in
- emotion and stress management
- self-confidence
- relationships
- leadership development
- communication
- public speaking
- optimization of work methods (students or in companies)
- performance optimization
- time management
- couple management
Lena Arnera
Author
January 2014 - Today (12 years and 5 months)
Book for young audience: "My Extraordinary Adventures in the Center of the Brain" What's happening in my head? And how? These are the questions a young boy, with the help of his grandfather, decided to answer. It's a very complicated and more mysterious task than expected! But he is determined to understand how the brain, memory, emotion management work, and how to optimize this fabulous tool. Thanks to a little magic, a lot of love, ambition, determination, and self-control, he will experience an extraordinary adventure: the discovery of his inner world. Lena is a young author, mother of three children, and an energetic and ambitious entrepreneur. In 2012, she founded KaleoPerformance to help adults and companies reach their maximum potential by deepening the understanding of brain mechanisms. And for children, Graines de Leaders educates teachers, parents, and children to develop good sustainable habits from an early age for managing emotions, attention, concentration, listening, time...
EBICA
Teacher
January 2012 - January 2020 (8 years)
06560 Valbonne, France
Creator and teacher of modules
- neuroscience
- learning skills
- personal development
- neuroleadership