Léa Brottes, Coach TMS Prevention and Physical Activity

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Description

I support companies whose employees have sedentary or physically demanding jobs to improve their health and long-term performance.

I conduct adapted sports & health interventions for the workplace: stretching, targeted strengthening, mat Pilates, circuit training, or running.

My goal is to prevent pain and MSDs, reduce fatigue and absenteeism, while strengthening team cohesion.

Healthier, more engaged, and more effective teams on a daily basis.

I also offer a program of several MSD prevention workshops linked to the needs of companies and their QVT (Quality of Life at Work) department.

Languages

French
Native or bilingual

Workplace preferences

Can work on-site

Lyon (up to 50km)

Andiamo by Léa Brottes
SELF-EMPLOYED
HEALTH AND WELLNESS
January 2025 - Today (1 year and 5 months)
Individual and group coaching: MSD prevention, well-being, physical preparation, fitness, Development of personalized programs (performance, health, injury prevention), Training and monitoring of athletes in competition (ASVEL), Goal setting, planning, and personalized support.
Physical Activity and Health / Well-being at Work Personalized Sports Coaching Mobility, Recovery, and Relaxation Coaching
ComitéDépartementalOlympiqueetSportif(CDOS26)
Education and Citizenship
SPORTS
January 2022 - January 2023 (1 year)
Head of the "You, the Games, and Paris 2024" project: creation of educational content and interventions in Drôme middle schools labeled Generation 2024 (+300 hours, +750 students educated), Project: leading sports sessions for job seekers, developing self-confidence, teamwork, and commitment, contributing to professional integration through sport and civic values, Organization and coordination of civic and sports events (e.g., SNU day, educational and inclusive projects), Development of institutional partnerships with schools, local authorities, associations, and integration stakeholders, Cross-functional responsibilities: CDOS 26 representative at CDESI, "Geocaching" project manager, nature sports manager.
Leading Sports Sessions in Companies and Groups Personalized Sports Coaching

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Master MEEF
Master MEEF
Master of Teaching, Education, and Training (MEEF)
UniversitéClaudeBernardLyon1(69)
2025
Master de l'Enseignement, de l'Education et de la Formation (MEEF)

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