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Lauriane GalletLG

Lauriane Gallet

ICF Certified Coach – professional transitions & burnout

€1,500/day
Lyon, FR
0-2 years

Average response time: 1 hour

Freelancer profile translated to English.
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About Lauriane

Professional transition or evolution, loss of momentum, burnout…
Some moments in professional life require more than just a "motivational boost".

I am an ICF-certified professional coach, specializing in:
- Professional transitions and evolutions (starting a new role, mobility, repositioning, leadership, etc.)
- Prevention of professional burnout
- Support post-burnout and return to work

I support professionals who wish to:
- Build a professional evolution aligned with their needs and values
- Navigate a period of change with greater security and awareness
- Regain clarity, confidence, and momentum
- Soothe their relationship with work

My approach:
My career path has taken me from advertising to event management, from the cultural sector to ecological and social transition, in both companies and associations.
These experiences now enrich a coaching practice grounded in the reality of organizations and individuals.

My approach is:
- Personalized and tailored
- Based on active listening, questioning, and action-taking
- Attentive to the head – heart – body dimensions
- Within an ethical, confidential, and safe framework (ICF)

Having personally experienced several episodes of professional burnout, I pay particular attention to pace, relapse prevention, and sustainable autonomy.

In practice:
- Individual coaching
- Sessions via video call or in person in Lyon
- First meeting session free and without obligation
- Practice in compliance with the ICF code of ethics

👉 If you are going through a period of doubt, fatigue, or professional transition, let's talk.

🔹 Group coaching:
I also lead professional co-development groups on various issues (management, evolution, cooperation, organization, decision-making, etc.).
  • French

    Native or bilingual

Can work on-site
Lyon (up to 50km)

Experience

  • Cap Services / Les coops
    Professional Coach
    HUMAN RESOURCES
    May 2024 - Today (2 years and 1 month)
    Lyon, France
    Coaching sessions conducted via video call or in person in Lyon (several locations possible, to be defined together).

    I support you in achieving your goals, whether professional or personal (improving self-confidence, better emotional regulation, finding meaning in your work, learning to assert yourself, etc.).

    I also offer dedicated support for returning to work after burnout. Rest and care are essential for recovery, but the subsequent journey is also crucial: working on oneself and preparing for return is paramount to avoid relapse.

    I support you before and after your return to work, to help you manage your energy and priorities, improve your relationship with time and work, define your boundaries, and learn how to respect them.

    Regaining control, taking action, paving the way for sustainable progress – that's what I offer to everyone I coach.

    My approach provides a concrete, structured, and time-limited framework for rebuilding and returning to a balanced life. I work with flexible, personalized support adapted to your pace and needs.

    Available for an initial discussion to better identify your expectations, don't hesitate, it's without obligation!
    Individual Coaching Professional Coaching Prevention of Professional Burnout Burnout Balance
  • AREMACS
    Territory Animation Manager
    CULTURE
    October 2023 - Today (2 years and 8 months)
    Lyon, France
    Production Manager for JEER (Eco-Responsible Event Days), a professional event for stakeholders in the event, cultural, and sports sectors, dedicated to the challenges of ecological and social transition. Editions in Lyon, Marseille, and Bordeaux. Participation in event programming as well.

    In parallel, also responsible for the coordination and animation of REER (Eco-Responsible Event Network in culture, sports, and business events) in the Auvergne Rhône-Alpes region.
    Event Management Production Coordination CSR Professional Networks
  • AREMACS - Antenne Auvergne Rhône-Alpes
    Regional Director
    ENTERTAINMENT AND LEISURE
    January 2018 - January 2022 (4 years)
    Lyon, France
    Regional Director of the AREMACS Auvergne Rhône-Alpes branch.
    - Responsible for coordinating branch activities: organization, monitoring, schedule management, action reporting
    - Team Management: recruitment, support, coordination, and training of employees, coordination and supervision of volunteers in the field
    - Administrative and Financial Monitoring: management of the provisional budget, expense tracking, quotes and invoicing, overdue payment follow-up, liaison with accounting
    - Field Awareness Activities: Organization and coordination of the association's field activities (awareness of selective sorting, support for organizers)
    - Project Development: partnership management, sector watch, institutional relations management.

    Also participated in the management and monitoring of the association's other branches (Bordeaux, Paris, Marseille, Nantes).
    Team Management Coordination Event Management Cultural Sector General Management

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Education

  • Bachelor of Advertising
    2006
    Bachelor of advertising
  • BTS in Business Communication
    2005
    BTS Communication des entreprises

Certifications

  • Professional Coaching (ICF Level 2)
    Coaching Ways
    2024

Skill set

Categories

  • Other