Laetitia Du Doré

After an initial career in business school, I moved towards human support, with a strong conviction: understanding one's functioning better is an essential key to regaining balance and effectiveness in daily life.

I trained in coaching and then in neurotherapy, to offer an approach that is both concrete, personalized, and based on neuroscience.

Today, I support adults facing difficulties with attention, stress, or mental overload, and particularly women with ADHD, often concerned by a late diagnosis and a feeling of being out of sync.

My work consists of helping you to better understand your cognitive and nervous functioning, to implement strategies adapted to your daily life, especially in your professional life: organization, energy management, concentration, stress regulation.

To do this, in addition to classic coaching tools, I use tools from neuroscience, such as neurofeedback (with EEGq assessment) and biofeedback, as well as concrete techniques around breathing, sleep, and lifestyle habits.

My approach is holistic and aims to make you autonomous, by giving you lasting keys to know yourself better and adjust your functioning in line with your needs.

This support is part of a well-being approach and does not replace medical follow-up.