Freelancer profile translated to English.

Description

I offer sophrology interventions in companies to improve your QWL and contribute to the well-being at work of your teams. These sessions can take place at your premises, within a 100 km radius of Saint-André de l'Eure (which includes, for example, Paris, Rouen, Évreux, and Dreux), or online via videoconference.

We can address many issues, for example:

🍀 Stress and emotion management,

🍀 Public speaking,

🍀 Increased self-confidence,

🍀 Concentration development,

🍀 Improved team cohesion.

To discuss this, do not hesitate to contact me. You can also visit my website for more information: sophrologiepratique.fr

See you soon 👋

Languages

French
Native or bilingual

Workplace preferences

Can work on-site

Vernon (up to 50km), Paris (up to 20km), Rouen (up to 30km), Évreux (up to 50km), Dreux (up to 50km)

Bimbo QSR
Sophrologist in company
AGRICULTURE
July 2023 - July 2023
Paris, France
Facilitation of a sophrology workshop as part of a Team Building event, on the theme of stress management. Participants were able to leave with tools that can help them in both their professional and private lives.

The workshop took place in Paris.
Sophrology Stress management Workshop facilitation
Collège Jean Yves Cousteau
Sophrologist in middle school
EDUCATION AND E-LEARNING
May 2023 - June 2023 (2 months)
Creutzwald, France
In this middle school, I supported a small group of students who were experiencing difficulties. The sessions were intended to help them release the pressure of the exam, be calm, and trust themselves during the tests.
Sophrology Exam preparation Pressure resistance
Office de tourisme de Freyming Merlebach
Group sophrology sessions
HEALTH AND WELLNESS
May 2022 - August 2023 (1 year and 4 months)
Hoste, France
These sessions were aimed at releasing tension, relieving fatigue, taking a step back, establishing serenity, facilitating nighttime recovery, instilling vitality, activating a positive attitude, and building self-confidence.
Sophrology Workshop facilitation Self-confidence Stress management

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Certificate of new business emergence, Entrepreneurship / entrepreneurial studies
Tous Tes Possibles (Tous repreneurs)
2020
Certificat d'émergence d'activité nouvelle, Entrepreneuriat / études entrepreneuriales
BTS in Commercial Action, Commercial Action
CNED
1991
BTS action commerciale, Action commerciale

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Katia Gérôme

Sophrologist for well-being at work

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