Freelancer profile translated to English.
Back to original languageAbout Julia
Coach for entrepreneurs, executives, and managers.
I help my clients develop better mental and emotional health and agility to find and take their rightful place. I support them in becoming fully confident, in valuing themselves, in accepting themselves, for greater serenity and legitimacy. To do this, I listen to them without judgment, I help them decode their unhelpful beliefs, name their emotions, and become more aware of the impact of their emotional wounds at work which alter their natural behaviors and attitudes.
After 16 years of professional experience, in companies and entrepreneurship, I coach individuals and teams.
I hold diplomas in individual helping relationships (1000 hours of training) and in facilitating conferences and workshops (700 hours of training), from the Écoute Ton Corps® Method.
French
Native or bilingual
English
Conversational
Spanish
Conversational
Can work on-site
Chambéry (up to 50km)
Experience
- Les imperfectionnistesCoach | Trainer in self-esteemHEALTH AND WELLNESSOctober 2022 - Today (3 years and 8 months)Chambéry, FranceMY MISSIONI help entrepreneurs, executives, and managers, with perfectionist tendencies, to free themselves from imposter syndrome to spread their wings and their full confidence by:
- accepting themselves in their "positive" and "negative" facets
- emancipating themselves from the fear of judgment from others and criticism
- taking action with the 4-step method: Smallest Possible Steps to gradually overcome their fears.
MY SUPPORT★ Individual coaching sessions★ Group workshop training with the Écoute Ton Corps® Method.★ Creation of tailor-made workshops and conferences upon request.FOR WHOM?For individuals, companies, schools, and institutionsIn person (Chambéry) and remote (Zoom)SKILLS AND AREAS OF FOCUS★ Self-esteem | Self-confidence | Self-assertion★ Imposter syndrome | Good student syndrome★ Perfectionism★ Procrastination★ Leadership | Legitimacy★ Emotion management★ Healing emotional wounds★ Dialogue with one's ego★ Links between the physical, emotional, and mental bodyMY TRAINING★ Certified Diploma in Helping Relationships - Écoute Ton Corps® Method - 1000 h★ Certified Trainer-Speaker - Écoute Ton Corps® Method - 700 h - EnvouthéCo-founder | CEO | EntrepreneurE-COMMERCEAugust 2011 - February 2020 (8 years and 6 months)Paris, FranceI founded Envouthé, a pioneering monthly online subscription box to democratize good tea, so that everyone, connoisseur or not, can discover and refine their tastes, thanks to our selection of the best teas and infusions.★ €500,000 in annual revenue★ 2,000 subscribers per month★ 100,000 boxes sent★ 90 unique box designs created★ 1,000 teas and infusions tasted to select the best of the best★ 130 French tea partners★ 50 exclusive Envouthé teas created★ 8 years of golden collaboration with my team and golden partners (ESAT, packager, logistician, printer) before selling it and passing the torch in 2020
- NOUVEAU JOURHead of Social Media DepartmentJanuary 2011 - July 2011 (6 months)Paris, France- Management of the Social Media department: strategic recommendations, team management, deployment- Clients: Crédit Agricole, Perrier, Tribalista
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Education
- Helping relationships and Conference FacilitationÉcoute Ton Corps2022Confiance en soi, blessures émotionnelles, se libérer de l'égo, colère, culpabilité, peurs, stress
- Integrated Marketing CommunicationParis Dauphine University2008Communication Marketing intégré, planning stratégique, mediaplanning