Freelancer profile translated to English.

Description

I offer **personalized online training programs**. Available for all levels and all goals:

- Weight loss

- Muscle gain

- Fitness

- Physical preparation

In addition toregular follow-up**, you will have **access to a mobile application(HexFit) to complete all your sessions, including photos, videos, and execution instructions for each exercise to guide you throughout the program.

Industry field of expertise

Languages

French
Native or bilingual

Workplace preferences

Remote only

Primarily works remotely

My Flexible training
Online Sports Coach
January 2024 - Today (2 years and 5 months)
- Tailored program (weight loss, muscle gain, fitness, physical preparation...)
- Follow-up and assessment
- Sports and nutrition advice
Sports coach Sports Fitness physical preparation getting back in shape
Association Move&Swim
SPORTS EDUCATOR
August 2022 - April 2024 (1 year and 8 months)
- Group muscle strengthening classes (bodypump, circuit training)
- Teaching swimming and rescue techniques (pool, beach, and humanitarian mission in Senegal)
- Teaching life-saving skills (gestes qui sauvent)
- Sports events
Mairie de Port-Saint-Louis du Rhône
Territorial Educator for Physical and Sports Activities
November 2020 - November 2022 (2 years)
Port-Saint-Louis-du-Rhône, France
- Swimming instruction (schoolchildren, children, adults)
- Aquatic activities (aquagym, aquabike, aquatraining...)
- Teaching land-based activities for schoolchildren (basketball, athletics, rugby, handball, tennis, gymnastics)

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Signup to reveal

Bachelor's degree in Sports Training STAPS
UFR STAPS Montpellier
2020
Planification d'entraînement, préparation physique, méthodes d'entraînements, anatomie, biomécanique, nutrition
Baccalaureate in Economics and Social Sciences
JEAN MERMOZ HIGH SCHOOL | JUDO EXCELLENCE CENTER
Baccalauréat économique et social

Check out Jf's education

Sports Nutrition - Introduction
e Diderot - groupe Diderot Education
2023
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