Jessica Damour

Give your career a new boost!

Do you feel the need to take stock of your professional journey? A skills assessment is a powerful tool for redefining your aspirations, identifying your strengths, and building a project aligned with your values and identifying your skills. Through a personalized approach, I will guide you step-by-step to clarify your professional future and rediscover meaning in your work.

Whether for a career change, career advancement, or a better understanding of yourself, this coaching will provide you with a clear vision and concrete actions to implement for your professional orientation.

We are a committed duo, Mental Health First Aiders (MHFA), to open up dialogue around this topic and offer group support.

We work with individuals, companies, local authorities, and non-profit organizations.

✏️Our mission: to demystify, raise awareness, and act around mental load by creating regular spaces to unload, breathe, and regain momentum.

🎯 Our approach: conferences and awareness sessions followed by monthly small group workshops (6 people max), in a supportive and dynamic environment.

🧰 Our tools: art therapy, emotion coaching, bibliotherapy, relaxation, games... to help everyone get to know themselves better, lighten their daily lives, strengthen relationships, and improve team cohesion.

💬 Our uniqueness: a quirky tone, a name that brings a smile, lightness, and deep listening to break taboos and reignite the desire to dare.

So, boost your spirit with "Patat'Ose"!

Art as a means of communication

Release blockages, soothe tensions, and regain positive momentum.

Explore, Express, Transform!

Art therapy allows you to express what cannot always be put into words and to explore your inner world safely. It is an invitation to self-discovery and healing through creation.

Through various artistic media (drawing, painting, collage, writing...), you can release your emotions, strengthen your confidence, and develop a new relationship with yourself. Whether you are going through a transition, seeking well-being, or simply curious to discover this approach, art therapy is accessible to everyone; you don't need to know how to draw or paint; it's the creative process that allows for release.

My workshops and individual sessions offer a supportive space for you to explore and progress at your own pace.