Jennifer Schober

HR4HR offers you more. More than coaching and sparring for HR experts and leaders. More than HR workshops. More than interim HR. More than matching for HR jobs.

As a one-stop shop for human relations, we support you holistically in all your people topics. We are a strong network of passionate HR professionals. With us, you will take your People & Culture Management to the next level. Future-fit.

More information can be found here: hr4hr.at

Sound relaxation training: Conception and delivery of tailor-made relaxation methods (such as progressive muscle relaxation, autogenic training, breathing techniques, and mindfulness practice).

Nervous system regulation: Guiding clients in intentionally switching from stress to regeneration mode for mental and physical recovery.

Resilience & stress management: Support in building inner resilience and in sustainably reducing performance pressure and overload.

Everyday strategies: Development of individual and easily implementable concepts for effective micro-breaks in professional and private life.

I run my practice as a kinesiologist in Peggau. More information can be found here: jenniferschober.at