Freelancer profile translated to English.
Back to original languageAbout Jean-Noël
You lead an SME, manage a team, or oversee your company's CSR. The problem?
Your brain (often gifted and/or ADHD) and your company run at 1000 mph, but the nervous system gives out. Insomnia, exploding mental load, rushed decisions, teams on the verge of burnout.
You may have already tried classic "well-being" approaches or put plants in the open space. It's not enough. Greening your walls is useless if you exhaust the people inside.
I'm Jean-Noël, a Consultant in Personal and Organizational Ecology. I don't sell relaxation. I implement a real emergency maintenance system for high-performance brains.
My approach is clinical and systemic. I align three fundamental levers to get you back on track:
1. Your Biological Terrain
We restore your energy at the source: brain nutrition, optimizing recovery, and repairing sleep.
2. Your Cognitive Load (Self-Management)
We cut through the noise. I help you purge emergency biases, restructure your schedule, and regulate your emotions to regain total clarity.
3. The Ergonomics of Your Spaces
An audit of your work environment to make it healthy, friction-free, and designed for your biology and your surroundings.
👉 MANAGERS, EXECUTIVES, AND SOLOPRENEURS: An intensive 8-week program to stop the bleeding, overcome exhaustion, and build your resilient ecosystem.
👉 SMES AND HR DEPARTMENTS: Audits and prevention of Psychosocial Risks (PSR). We reduce absenteeism and transform your QWL/CSR commitments into operational reality.
Fatigue is costing you too much today, financially and humanly.
Ready to stop the damage?
# Contact me for a first strategic "Vulnerability Audit" via video call. We'll make an honest diagnosis, and rebuild.French
Native or bilingual
Spanish
Basic
English
Basic
Remote only
Primarily works remotely
Experience
- MasetrichConsultant in Organizational and Personal EcologyHEALTH AND WELLNESSSeptember 2025 - Today (9 months)Paris, FranceI support leaders and their teams towards sustainable performance by preventing exhaustion and PSR. Through a systemic clinical protocol, I align 3 pillars: optimizing the biological terrain (health/stress), restructuring cognitive load (self-management), and ergonomics of workspaces. My goal: reduce your absenteeism and concretely embody your CSR and QWL commitments.
- VizeaSustainable Territory Project ManagerMarch 2023 - August 2025 (2 years and 5 months)Energy planning (PCAET) and eco-gesture charters. Environmental assessment of planning documents. Other environmental projects (projects, mobility)
- Verdi ConseilUrban Planning and Development Project ManagerJune 2022 - October 2022 (4 months)15th arrondissement, 75015 Paris, FranceInitial Environmental State for PLU/PLUi diagnosis. Preparation of pre-programs, needs assessment, site diagnostics, surface area calculations, feasibility studies.
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Education
- Master's in Environmental ManagementISEADD2019Mastère en Management de l'environnement
- Master 2 in Urban Planning and DevelopmentIUAR2018Master 2 Urbanisme et Aménagement
Certifications
- NaturopathySpirivie2025
- PsychopractorSpirivie