Freelancer profile translated to English.

Description

Entrepreneur, executive, freelancer: do you feel under constant pressure?

Chronic stress, urgent decisions, shortened nights, difficulty disconnecting even with family...

I am Jean-Christophe Maisonneuve, a mental coach and trainer specializing in supporting ambitious entrepreneurs and executives.

My goal: to help you regain confidence and serenity, so you can grow your business without burning out.

My approach (from high-level sports) combines:

Mental preparation: transforming pressure into a performance driver

Concrete methods: tools to manage your energy, your priorities, and your balance

Hybrid support: individual coaching, weekly follow-up, group workshops, e-learning resources

Measurable results: more clarity, more efficiency, less stress, and more serenity

My motto: a strong mind is the key to taking your business to the next level.

If you want to regain your energy, make clear decisions, and move forward with serenity, I would be delighted to discuss it with you.

Languages

Workplace preferences

Remote only

Primarily works remotely

JCM Mental Performance
INDEPENDENT MENTAL COACH
January 2019 - January 2023 (4 years)
Support and coaching of:
• Olympic athletes (Handball, Judo): gold and bronze medals
• High-level athletes (tennis, fencing, surfing, athletics): junior world champion in fencing
• Team sports (Handball; Football, Volleyball, basketball): cohesion and leadership,
◦ coach support (speeches, timeout management…)
◦ strengthening the team during matches, individual and collective preparation routines
◦ developing performance through mental skills management:
◦ stress management, self-confidence, relaxation, goal setting, motivation…
Efficacité professionnelle Leadership d’équipe
FFVB / club du CAJVB ligue B.
MENTAL COACH
January 2020 - January 2022 (2 years)
• Training of IDF coaches on mental preparation tools for teams.
• Training of national referees in match management (mental approach) (2.5 million
• Client follow-up and coaching: developing a winning mindset.
• Recruitment and management of a team of 9 coaches
• Ensuring coaching excellence for the team (NPS, team meetings, processes…)
Coach Prospère
COACH & EXECUTIVE DIRECTOR
January 2019 - January 2022 (3 years)
Creation of a team of coaches to support entrepreneur/freelance/independent clients in developing their online business.