Freelancer profile translated to English.
Back to original languageAbout Hanna
I support women with autoimmune diseases, especially Hashimoto's, on their journey back to more energy, inner peace, and connection with themselves. I combine holistic coaching with knowledge of nervous system regulation, mindset, mental health, spirituality, and everyday routines.
I myself am affected by Hashimoto's and know from personal experience how exhausting fatigue, inner restlessness, and the feeling of being held back by your own body can be. Through intensive personal development, self-study in the fields of psychology, mental healing, and spirituality, as well as conscious work with my nervous system, I am now symptom-free.
I want to pass on this experience and support women in no longer feeling at the mercy of their diagnosis, but in rebuilding trust in their bodies. My approach combines emotional depth with practical applicability and creates a safe space for change, self-reflection, and healing.
Additionally, I bring professional experience from the social and counseling sector, including my work in disability support and my training as a kindergarten teacher and dance and movement educator. I am currently expanding my knowledge through training at the Coaching Business Academy.
My work is aimed at women who not only want to combat symptoms but also want to holistically understand and sustainably strengthen their bodies, thoughts, and nervous system.
German
Native or bilingual
English
Conversational
Can work on-site
Trier (up to 50km)
Experience
- LandinyourselfCoachHEALTH AND WELLNESSMay 2026 - Today (3 months)Trier, GermanyI support women with autoimmune diseases, especially Hashimoto's, on their journey back to more energy, inner peace, and connection with themselves. I combine holistic coaching with knowledge of nervous system regulation, mindset, mental health, spirituality, and everyday routines.I myself am affected by Hashimoto's and know from personal experience how exhausting fatigue, inner restlessness, and the feeling of being held back by your own body can be. Through intensive personal development, self-study in the fields of psychology, mental healing, and spirituality, as well as conscious work with my nervous system, I am now symptom-free.I want to pass on this experience and support women in no longer feeling at the mercy of their diagnosis, but in rebuilding trust in their bodies. My approach combines emotional depth with practical applicability and creates a safe space for change, self-reflection, and healing.Additionally, I bring professional experience from the social and counseling sector, including my work in disability support and my training as a kindergarten teacher and dance and movement educator. I am currently expanding my knowledge through training at the Coaching Business Academy.My work is aimed at women who not only want to combat symptoms but also want to holistically understand and sustainably strengthen their bodies, thoughts, and nervous system.
- LebenshilfeEducatorHEALTH AND WELLNESSMay 2018 - September 2025 (7 years and 4 months)Trier, GermanyAs a pedagogical specialist in disability support at Lebenshilfe, I accompanied and supported people with various physical, mental, and psychological impairments in their daily lives. My focus was on appreciative, resource-oriented, and individual support with the goal of promoting independence, quality of life, and social participation.My responsibilities included daily support and assistance in various areas of life, for example, with daily structuring, leisure activities, and the promotion of social skills. I placed particular emphasis on perceiving individuals in their personality and accompanying them according to their individual needs and abilities.Another focus of my work was the promotion of resilience, emotional well-being, and body awareness. Through creative and movement-oriented offers such as pedagogical dance, movement exercises, relaxation activities, and group activities, I supported clients in developing more self-confidence, expressiveness, and joy in movement.In addition, I organized leisure activities and accompanied group activities that strengthened social interaction, a sense of community, and personal development. Empathy, patience, and clear communication were central components of my work.Through my pedagogical training and my experience in the social sector, I had sound knowledge in dealing with people in challenging life situations. I placed particular importance on respectful and empathetic interaction and the creation of a safe environment in which people felt seen, taken seriously, and supported.
Recommendations
Be the first to recommend Hanna
Help this freelancer shine by sharing your experience working together.
These freelancer profiles also match your criteria
Agatha Frydrych
Backend Java Software Engineer
4.7
(3)
2
Baptiste Duhen
Fullstack developer
4.6
(4)
5
Amed Hamou
Senior Lead Developer
4
(2)
7
Audrey Champion
Web developer
4.3
(3)
4
Education
- Bachelor of Social WorkBBS EHS Trier2024Während meiner Ausbildung zur Erzieherin/ Bachelor im Sozialwesen setzte ich mich intensiv mit pädagogischen, psychologischen und sozialen Themen auseinander. Schwerpunkte lagen unter anderem in den Bereichen Entwicklungspsychologie, Kommunikation, Beratung, Resilienzförderung, soziale Arbeit, Gesundheitsförderung sowie der Begleitung von Menschen in unterschiedlichen Lebenssituationen. Im Rahmen meiner Ausbildung lernte ich, Menschen ganzheitlich wahrzunehmen und individuell zu unterstützen. Dabei spielten Themen wie emotionale Entwicklung, Stressbewältigung, Ressourcenorientierung, Beziehungsarbeit und psychosoziale Gesundheit eine zentrale Rolle. Zusätzlich beschäftigte ich mich mit Bewegungsförderung, kreativen Ausdrucksformen sowie der Bedeutung von Körperwahrnehmung und emotionaler Stabilität für das allgemeine Wohlbefinden. Besonders geprägt wurde mein Weg durch meine eigene Erfahrung mit der Autoimmunerkrankung Hashimoto. Dadurch entwickelte ich ein tiefes persönliches und fachliches Interesse an den Zusammenhängen zwischen Nervensystem, Stress, Gedanken, emotionaler Gesundheit und körperlichem Wohlbefinden. Durch intensives Selbststudium in den Bereichen Psychologie, Mental Healing, ganzheitliche Gesundheit und Spiritualität vertiefte ich mein Wissen zusätzlich über die klassischen Ausbildungsinhalte hinaus. Diese Kombination aus pädagogischem Fachwissen, sozialer Kompetenz, persönlicher Erfahrung und ganzheitlichem Verständnis bildet heute die Grundlage meiner Arbeit mit Frauen, die sich trotz Autoimmunerkrankung wieder mehr Energie, Selbstvertrauen und Lebensqualität wünschen.