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Frédéric RicouFR

Frédéric Ricou

CULINARY JOURNALIST / ARTICLES / PODCAST / DEBATES

€400/day
Paris, FR
15+ years

Average response time: 1 hour

Freelancer profile translated to English.
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About Frédéric

Culinary journalist specializing, I have been telling the world of gastronomy for over 10 years through articles, podcasts, immersive reports, and radio chronicles.

Editor-in-chief of 7deTable.com, I also hosted the show Miam in France on Air Zen Radio, where I also produced over 80 short and long reports on eco-responsible cuisine.

I work with chefs, artisans, producers, and committed brands to promote their approaches, narrate their journeys, and convey a sincere, human, and joyful voice around the table.

Today, I am the creator of a podcast about eco-responsible chefs and places called Les Demains sur la Table, available on all listening platforms: Apple Podcast, Spotify, Deezer, etc.
  • French

    Native or bilingual

Can work on-site
Paris (up to 50km)

Experience

  • Air Zen Radio
    JOURNALIST / HOST
    PRESS AND MEDIA
    October 2021 - July 2025 (3 years and 9 months)
    Issy-les-Moulineaux, France
    Preparation, presentation, and editing of "Miam in France", a weekly one-hour culinary show. Daily 2-minute chronicles in the morning show for 1 year. More than 80 reports on eco-responsible cuisine, each 10 minutes long. 8 immersive reports of 30 minutes with committed Michelin-starred chefs (Éric Guérin, Julien Allano, Cybèle Idelot…)
    Conception of engaging and immersive radio formats.
    Podcast Creation Article Writing Interview
  • Salons culinaires et littéraires
    DEBATE MODERATOR
    PRESS AND MEDIA
    January 2007 - Today (19 years and 7 months)
    Lebanon
    Moderation of meetings and debates in 15 professional festivals and trade shows in France and abroad, including: Salon du Bon (Paris) - Salon Epikurium (Brive-la Gaillarde) - Festival du Livre gourmand (Périgueux) - Salon Europain (Paris) - Salon Sandwich & Snack Show (Paris) - Salon culinaire (Brest) - Salon du livre de Paris (Paris) - Beirut Book Fair - Le Livre sur les Quais festival.
    Moderation Debate Trade Show Organization Trade Shows Festivals
  • 7deTable.com
    EDITOR-IN-CHIEF / MANAGING EDITOR
    March 2016 - Today (10 years and 5 months)
    Paris, France
    Setting up and managing a team of 4 journalists. Planning of major monthly themes based on current events. Over 5,000 articles written since its creation - 100,000 unique visitors/month. Production of content on social media with over 2,000 publications.
    Article Writing Editorial Consulting Articles

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Education

  • Image Reporter Journalist
    Créa' Image Certification
    2007
    Journaliste Reporter d'Images
  • Graduate in Journalism
    Studio École de France
    2004
    Diplômé en Journalisme

Skill set

Categories

  • Other