I am Franck, a trainer and sophro-coach since 1999. I work with executives, managers, athletes, artists, and practitioners, in individual or group coaching, with a specialty: sleep and performance.
I bring clarity to my clients, often alone facing themselves, who waste precious time searching for solutions in this solitude.
My talent? I adapt. My coaching is 100% tailored, entirely dedicated to you.
And you?
How do you manage your energy recovery after effort?
How do you capitalize on your high-energy moments?
Have you ever noticed a drop in vitality or concentration after a bad night's sleep?
If so, you have undoubtedly already perceived the type of coaching that could be useful to you.
Looking forward to discussing with you. Leave me a message for a free, no-obligation discovery session.
Franck