Freelancer profile translated to English.

Description

Mental strength starts in the body – for performance with substance.

I support leaders, athletes, and teams in remaining clear, capable of action, and resilient under pressure or during change processes. With body-based mental training, psychological tools, and practical impulses, I help to anchor performance sustainably.

Whether in individual sessions, retreats, or team formats – I combine mental strength with nervous system regulation, self-efficacy, and focus. For real change that works.

Industry field of expertise

Languages

German
Native or bilingual
English
Fluent
Italian
Fluent

Workplace preferences

Can work on-site

Überlingen (up to 50km)

Swb AG,
Expert in HR & Organizational Development
March 2025 - Today (1 year and 3 months)
28 Bremen, Germany
Various projects in the areas of change & communication, OKRs, onboarding, employee surveys, HSE, and BGM (Company Health Management)
Freelancer
Expert in Mental Strength and Sustainable Performance, Private Yoga Teacher
June 2024 - Today (2 years)
Professional support for leaders, athletes, and other high performers for mental strength and sustainable performance, yoga classes both online and in person
DAV Überlingen,
Climbing Trainer for Children and Youth Groups
September 2023 - May 2024 (8 months)
Überlingen, BW, Germany
Training of climbing groups, organizational development of the youth climbing area, projects in the area of inclusion and integration, e.g., organization of the integration day, support of the board in strategic alignment