About Cynthia
French
Native or bilingual
Experience
- ConfidentielSoul Yoga Individual Coaching ProgramWINE AND SPIRITSFebruary 2022 - May 2022 (3 months)Bordeaux, FranceSoul Yoga individual coaching program. 3-month individual follow-up to get to know yourself, achieve your goals, and fulfill yourself in various areas of life.Module 1: Introduction to Positive PsychologyModule 2: Define and leverage your character strengthsModule 3: Definition of happiness according to youModule 4: Set and achieve your goalsModule 5: Deactivate limiting beliefs to radiate confidenceModule 6: Energy healingModule 7: Energy assessmentModule 8: Boost your optimism and motivationModule 9: Regain your breath through mindfulness, the present moment, and gratitudeModule 10: The Soul's assessmentModule 11: BonusChoice of: Reiki energy healing or personalized oracle guidance or 1:1 yoga session
- UEMO BordeauxUEMO BordeauxPUBLIC SECTORJanuary 2022 - Today (4 years and 5 months)Bordeaux, FranceYoga class once a week for educators, psychologists, and shelter directors to help them release stress, relax the body and mind, adopt a healthy spinal posture with a gentle and conscious approach to yoga, breathing exercises, and visualization.
- AdmindeedCorporate Yoga TeacherCONSULTING AND AUDITSSeptember 2021 - Today (4 years and 8 months)Pessac, FranceEvery week I visit my client's offices to teach a one-hour Hatha Yoga class aimed at reducing stress, improving concentration, increasing productivity, strengthening muscles, adopting a healthier spinal posture, and feeling more serene physically and mentally.
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Education
- Training in the posture of CompanionLaura Besson - Well in your Box2024- Histoire et grands courants de la Psychologie - Analyse Transactionnelle - Evaluer et opérationnaliser la demande d'un(e) bénéficiaire - Mener un entretien en créant l'alliance - Outillage coaching / thérapie - Incarner et maintenir sa posture - Psychologie sociale - Approche holistique
Certifications
- Positive Psychology CoachMe former2020
- Hatha & Vinyasa Yoga TeacherCyril Moreau2021
Skill set (25)
Categories
- Other