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Christophe MenuCM

Christophe Menu

Emotional Intelligence Coach & Trainer

€800/day
Bordeaux, FR
3-7 years

Average response time: 1 hour

Freelancer profile translated to English.
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About Christophe

✅ Stress Prevention ✅ Communication ✅ Emotional Intelligence
➤ Do you want to develop your 𝐬𝐨𝐟𝐭 𝐬𝐤𝐢𝐥𝐥𝐬?

▶️ For whom?

Business owners, executives, managers, HR, private sector leaders, associations.
Do you feel the need to motivate your teams, provide them with effective tools to develop their emotional intelligence, and teach them to manage stress and approach conflicts calmly?

▶️ My Offer

➤ Emotional Intelligence Training
I conduct a 2 to 3-day training within your company to master the 5 pillars of Emotional Intelligence and develop your relational ease.
You will leave with practical tools that you can easily use in your daily life.

➤ Facilitation of workshops, conferences, or seminars
I create and facilitate interventions within your organization based on your needs on topics ranging from Quality of Work Life to managing emotions in the professional environment.

➤ Individual Coaching, from employee to executive
I support you in developing your interpersonal and intrapersonal skills and in maximizing your potential.


▶️ Your Benefits

➤ Improvement of Quality of Work Life
➤ Creation of strong values within your teams
➤ Reduction of stress and increase in motivation
➤ Conflict prevention and communication optimization

▶️ Who am I?

Former Air Force military for 17 years, I acquired rigor and a sense of commitment that I now apply in my coaching approach.

Certified professional coach and Master Practitioner in NLP, I have also trained in Nonviolent Communication and neurosciences applied to coaching.

🎯 My goal: to help you unlock your potential to achieve your goals.



▶️ Want to discover more? Let's discuss your coaching needs.
  • French

    Native or bilingual

Can work on-site
Bordeaux (up to 50km), Mont-de-Marsan (up to 50km), Agen (up to 50km), Angoulême (up to 50km)

Experience

  • Keiken Coaching
    Professional Coach
    HEALTH AND WELLNESS
    May 2021 - Today (5 years and 1 month)
    Gradignan, Nouvelle-Aquitaine, France
    ✅ Individual Coaching
    ✅ Corporate Coaching from employee to executive

    ✔️ 𝐄𝐦𝐨𝐭𝐢𝐨𝐧 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭: Identify and accept your emotions to adopt the right attitude and develop your emotional intelligence.
    ✔️ 𝐏𝐮𝐛𝐥𝐢𝐜 𝐬𝐩𝐞𝐚𝐤𝐢𝐧𝐠: Gain confidence, overcome stress before a presentation, interview, or exam.
    ✔️ 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐞 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞𝐥𝐲: Adopt benevolent communication based on active listening and discover other ways to communicate.
    ✔️ 𝐆𝐚𝐢𝐧 𝐚𝐬𝐬𝐞𝐫𝐭𝐢𝐯𝐞𝐧𝐞𝐬𝐬: Strengthen your interpersonal relationships and promote quality of work life.
    ✔️ 𝐃𝐞𝐯𝐞𝐥𝐨𝐩 𝐥𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩: Engage your collaborators to develop collective performance.
    ✔️ 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐩𝐫𝐨𝐣𝐞𝐜𝐭 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐢𝐨𝐧: Identify obstacles and challenges and use your resources to overcome them. Discover which beliefs limit you and learn to manage them.
    ✔️ 𝐂𝐮𝐥𝐭𝐢𝐯𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐬𝐨𝐟𝐭 𝐬𝐤𝐢𝐥𝐥𝐬: Identify and develop your soft skills and increase your relational effectiveness.
  • Keiken Coaching
    Trainer
    HEALTH AND WELLNESS
    July 2021 - Today (4 years and 11 months)
    Bordeaux et périphérie
    ✅ Short training courses in 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭 available in various formats (inter-company, intra-company, distance learning) aimed at developing 𝐬𝐨𝐟𝐭 𝐬𝐤𝐢𝐥𝐥𝐬.
    ✅ QUALIOPI certified training organization.

    The training courses I offer:

    ➡️ Develop emotional intelligence
    ➤ Learn to identify and express emotions
    ➤ Understand the impact of emotions in relationships with others
    ➤ Manage and use emotions effectively
    ➤ Develop relational skills

    ➡️ Confidence and self-esteem
    ➤ Acquire tools to develop self-confidence
    ➤ Identify and act on limiting beliefs
    ➤ Assess and strengthen self-esteem
    ➤ Develop daily confidence


    ➡️ Tailor-made training
    ➤ Do you want to train your teams on more specific topics such as stress regulation, leadership posture, or conflict management?
    ➤ I listen and adapt to your needs to offer you a training module that meets your expectations
    ➤ We define the learning objectives of your training together

    ✅ Upon completion of my training courses, participants will have acquired simple and effective tools to enhance their soft skills and improve their interpersonal and intrapersonal skills.
  • ATELIERS BIGATA
    Internal Auditor
    October 2016 - September 2020 (3 years and 11 months)
    Eysines
    Conduct and monitor internal audits. Train staff on Part 145 regulations and human factors.

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Education

  • Certified professional coach
    Coaching Ways France
    2021
    Certification RNCP niveau 6 Certification ICF ACTP
  • Neuro-Linguistic Programming Teacher
    Bee Formation
    2021

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