Freelancer profile translated to English.

Description

Dietitian-nutritionist, sophrologist and practitioner in seated massage, I have been supporting individuals and companies for 19 years in a global approach to well-being and health prevention.

My approach combines dietary balance, stress management and relaxation to durably improve the quality of life on a daily basis and at work.

I intervene around several axes:

• nutrition and dietary balance

• stress and emotion management

• sophrology and relaxation

• health prevention

• quality of life at work

• recovery and relaxation

• employee well-being

I offer:

✔ individual online consultations

✔ sophrology sessions

✔ well-being workshops and webinars

✔ interventions in companies

✔ seated massages in companies or for events

My goal is to offer concrete, accessible and personalized solutions that promote physical and mental well-being.

Languages

French
Native or bilingual

Workplace preferences

Can work on-site

Lille (up to 50km)

A mon compte
Chair massages
HEALTH AND WELLNESS
March 2026 - Today (3 months)
I was trained in well-being massages for the back, neck, head, arms, hands... to release tension, manage stress, and reconnect with the body.
Kindness know-how
Ecosup sante
Professor of therapeutic dietetics
MEDICAL
January 2026 - Today (5 months)
Tourcoing, France
Professor of therapeutic dietetics, I teach this subject to 2nd year BTS dietetics students...........
Pedagogy patience flexibility listening
CABINET MÉDICAL
Freelance Dietitian
January 2007 - Today (19 years and 5 months)
• Personalized nutritional follow-up for 15-18 patients/week
• Support for chronic illnesses, weight management, and overall well-being
• Integration of sophrology in consultations for stress management
• Development of personalized programs and regular patient follow-up
• Leading nutrition and lifestyle workshops