Aurelie Depenne

Radio show on mental health 3 times a week with advice and different themes each week

1st book Murmures de résilience and the second on incest is about to be published. The third book is being published by hello éditions, a subsidiary of Hachette

Therapist specializing in supporting individuals who have experienced domestic violence and trauma, I guide my patients towards deep and lasting reconstruction, placing heart and humanity at the center of the therapeutic process.

💡 My therapeutic approach

👉 Cognitive Behavioral Therapy (CBT): To modify limiting thought and behavior patterns.

👉 DTMA (Dynamic Trauma Memory Approach): A specific approach to release traumatic memories and alleviate their emotional burden.

👉 Holistic Support: An approach that connects the mental, emotional, and physical aspects for overall well-being and true self-reconnection.

💬 My areas of intervention

✔️ Reconstruction after trauma (violence, abuse, narcissism)

✔️ Management of emotions, anxiety, and post-traumatic disorders

✔️ Strengthening self-esteem and personal power

✔️ Development of emotional intelligence and resilience

✔️ Techniques for releasing blockages (cellular memory, cognitive reprogramming)

👥 Who is my support for?

✅ Adults and adolescents seeking healing and meaning

✅ Victims of domestic, narcissistic, or conjugal violence

✅ Individuals experiencing emotional or professional burnout

✅ Entrepreneurs and professionals seeking a balance between performance and well-being

🎤 Interventions & Conferences

In parallel to my work as a therapist, I give talks, workshops, and training sessions to raise awareness and share practical tools on:

🧠 The mechanisms of resilience and healing

💖 Reconnecting with oneself and one's heart

⚡ Breaking free from emotional dependency and reclaiming personal power

💼 Balancing well-being and performance in the professional world