Aroma Zénith'Ude

As a wellness professional, I work with companies inÎle-de-Franceand theOccitanie regionto offerwellness massages adapted to the professional environmentand thematic group workshops, designed to improve the quality of work life, prevent stress, and provide an effective and accessible moment of relaxation for employees.

I offer short sessions (15 to 20 minutes) that do not require any specific equipment from the company, performed on an ergonomic chair, while fully clothed (with or without oil), ideal for releasing muscle tension related to screen work, prolonged postures, or mental load.

In addition, I facilitategroup workshopsaimed at promoting relaxation, team cohesion, and personal development. These workshops cover various themes related to holistic well-being:

These services can be part ofWellness Days**, **Quality of Work Life Weeks**, **internal events(afterworks, incentives, seminars), or on a recurring basis with weekly or monthly sessions for regular support. I adapt to each organization (VSEs, large groups, events, local authorities...) with flexibility and professionalism.

I collaborate with HR firms, Works Councils, or directly with management.

My discretion and listening skills allow me to create a simple yet profoundly beneficial well-being space.

Independent trainer specializing in wellness massage and professional touch, I facilitate skills transfer for individuals seeking career changes, wellness practitioners, and coaching professionals. I primarily teach in-person in the Paris region and Occitanie, but can work nationwide depending on demand.

My training courses are designed for anyone wishing to initiate or professionalize in the wellness field, whether for a career change, as a supplementary activity, or for professional enrichment. I adopt a structured, progressive, and accessible pedagogy, respecting each individual's pace. The programs alternate theoretical input, supervised practice, and concrete simulations, promoting lasting skill integration.

In wellness massage, particular attention is paid to the **practitioner's posture**, ergonomics, quality of touch, breathing, and the companion relationship. Aromatherapy, for example, is approached as a complementary tool for well-being support, in a safe, sensory approach that respects usage guidelines.

Holding certifications in palliative care and end-of-life support, I also offer specific training inrelational touchand **presence touch**, aimed at professionals in the medico-social sector (healthcare staff, caregivers, support workers). These training courses aim to enhance the quality of presence, the helping relationship, and the appropriate professional posture when working with vulnerable individuals.

My approach aims to train competent, responsible professionals who are aware of the impact of touch in the overall support of an individual.