Freelancer profile translated to English.

Description

I support employees in companies, administration, and universities in managing stress, strengthening mental health, and learning more easily – through practical training, coaching, and consulting.

Why clients book me:

Stress Management & Mental Health: Strategies, routines, and methods for more composure and balance in everyday work.
Resilience & Mindfulness: Strengthening resources and focusing on solutions – even in challenging times.
Communication: Communicating mindfully, clearly, and appreciatively within the team.
Successful Learning & Exam Preparation: Methods for efficient learning, dealing with exam anxiety, and confident performance.
Mathematics & French: Subject matter expertise from 18 years of teaching experience, ideal for educational projects, tutoring, and didactic development.

Languages

German
Native or bilingual
French
Fluent

Workplace preferences

Can work on-site

Bad Nauheim (up to 50km)

Antje Klees
Trainer & Coach for Stress Management, Mental Health, Communication & Successful Learning
CONSULTING AND AUDITS
February 2020 - Today (6 years and 4 months)
Bad Nauheim, Germany
My background:
18 years as a high school teacher for Mathematics & French
Research assistant at a university (mentoring, tutoring, learning strategies)
Freelance trainer & coach for stress management, mental health, and communication, as well as successful learning and exam preparation
Workshops, seminars, lectures & coaching for universities, companies, and administration
My style: empathetic, structured, and motivating – with clear, immediately applicable solutions.
Structured Work Approach Empathetic Solution-Oriented Appreciation Practical
Technische HochschuleMittelhessen
Research Assistant in University Didactics
EDUCATION AND E-LEARNING
September 2022 - August 2025 (2 years and 11 months)
Friedberg, Germany
Support for numerous projects within the framework of student tutoring/mentoring, the "Getting Started" study variant, or the "Mission:me" project, qualification of students in supra-disciplinary competencies in the form of workshops and lectures
Hochschule Fulda
Workshop Series "Mental Strength and Inner Balance"
EDUCATION AND E-LEARNING
October 2024 - Today (1 year and 8 months)
Fulda, Germany
Goals of the online course:
• Managing personal stress in everyday life
• Activating individual resources
• Finding inner peace, composure, and new lightness
• Better dealing with conflicts and problems
• Developing the courage to set boundaries and say no
• Promoting inner strength and resilience

Duration: 3 days à 3 hours with 2-3 week intervals plus follow-up after 2 months

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First State Examination
University of Leipzig
2004
Lehramt für Gymnasien Französisch und Mathematik
Second State Examination
Fulda Teacher Training Seminar
2006
Lehramt für Gymnasien Französisch und Mathematik

Trainer for Stress Management
Fitmedi Academy
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Mental Trainer & Mental Coach for Adults and Children
Fitmedi Academy
2019
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Antje Klees

Trainer & Coach for Stress Management, Resilience,

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