Annie Keane

The Covid-19 crisis and the stress it may have caused among employees has accelerated an already initiated process of concern for employee well-being at work. And now also in teleworking.

Meditation is one of the identified ways to increase employee well-being and help them manage stress. Easy to implement in companies, meditation allows to identify the first signals of stress sent by the body and to soothe them thanks to its inhibitory action on the secretion of cortisol (also called the "stress hormone").

I offer in-person or remote meditation sessions, in French or in English.