Freelancer profile translated to English.

Description

I am a holistic therapist and energy practitioner, specializing in stress management, emotional release, and burnout prevention. I support individuals and professionals in regaining peace, mental clarity, and balance through an approach that is both intuitive and structured.

My work is based on deep listening, understanding emotional mechanisms, and concrete tools that enable lasting action on well-being and mental load.

I work with teams as part of well-being and Quality of Work Life (QWL) initiatives through Monthly Energy Workshops (MEW) via video conference.

Workshop objectives:

- Reduce stress and mental fatigue

- Prevent professional burnout

- Promote concentration and serenity

- Provide a space for release and refocusing

Workshop formats:

One-off workshop (1 hour)

Targeted theme: stress management, letting go, mental recharge

Monthly program (MEW)

Regular team support with practical and accessible tools

Premium format

Several workshops + thematic follow-up + replay

My added value:

A human and benevolent approach

Interventions accessible to all, with no prerequisites

Concrete, immediately applicable tools

Expertise in supporting states of stress and emotional overload

Industry field of expertise

Languages

French
Native or bilingual

Workplace preferences

Remote only

Primarily works remotely

Mr et Mme Immo
Well-being workshops
REAL ESTATE
January 2026 - January 2026
Peypin, France
The objective was to offer a workshop to manage stress for beginner representatives. Understand and highlight the elements that can influence them and learn stress and fear management through very simple tools. Approach this profession with more serenity while maintaining consistent performance.
Stress management Workshop facilitation Performance improvement
Weloge immobilier
Well-being workshops
REAL ESTATE
January 2026 - January 2026
Marseille, France
During this mission, for a network of real estate agents, I had to restore motivation and set the objectives for the year 2026. To do this, I chose 3 main areas during this workshop: Objective setting (to-do list and valuing the 'why'), Feeling the 'already achieved' objectives in the body through visualization, then answering questions.
Workshop facilitation Creative Objective setting Planning management
Les soins d'Angélique
Holistic and energy therapist
HEALTH AND WELLNESS
October 2022 - Today (3 years and 8 months)
Évreux, France
Holistic therapist specializing in stress management and blockage release, I guide individuals and professionals towards greater clarity, balance, and performance through concrete and adapted energetic and emotional approaches.

I offer MEW (Monthly Energy Workshops) via video conference for your employees to provide insights, reflection, and emotional management tools.

I offer some ideas, but a discussion of your needs will be necessary to best meet your employees' needs:
- Prevent burnout before it sets in
- Release mental load and regain clarity
- Manage stress during periods of pressure or transition
- Protect yourself from heavy environments and tensions
- Regain motivation and drive when everything feels heavy
- Better manage emotions to achieve greater serenity at work

I invite you to contact me to discuss it.
Looking forward to working with you,
Angélique
Workshop facilitation Stress management Burnout prevention Health and well-being