Freelancer profile translated to English.
Back to original languageAbout Alison
YOU ARE IN THE RIGHT PLACE IF:
🌺 You are part of an organization (association, company, school...) and want to offer well-being workshops.
🌺 You are a woman planning a baby, pregnant, or in the postpartum period.
🌺 You are hypersensitive and experience it as a burden.
🌺 You are going through burnout, depression, stress, or anxiety.
HOW I CAN HELP YOU:
I can teach you to reconnect with your body, your mind, and your emotions through:
✨ Sophrology, which helps to relax physically and mentally. By focusing on your breathing and practicing mindfulness, you will learn to calm your mind and reduce tension in your body.
✨ EFT (Emotional Freedom Techniques) allows you to quickly relieve the "negative" emotions you are experiencing. The principle is to tap on specific acupuncture points on the body while focusing on the "problem."
✨ Baby massage helps you create and strengthen the parent/child bond. You will learn to observe and interpret your little one's requests and needs, in order to provide them with relief, comfort, and support.
A LITTLE ABOUT ME:
After experiencing burnout and depression, I undertook a deep self-work journey to regain balance and serenity. This personal journey allowed me to rediscover myself and better understand the emotional challenges that so many people face today.
MY GOAL IS TO:
🌿 Help you harmonize your body, mind, and emotions.
🌿 Provide you with concrete tools to become an active participant in your well-being.
🌿 Accompany you so you can move forward with confidence.
🌻 So, if my journey resonates with you and you wish for me to accompany you on this journey towards better well-being, do not hesitate to contact me to discuss it.
✉️📞
French
Native or bilingual
Can work on-site
Rennes (up to 50km)
Experience
- CAPEBPayroll and HR Administration OfficerOctober 2021 - January 2022 (3 months)35510 Cesson-Sévigné, France- Tracking employee leave and working hours within the company- Management of bonuses and allowances- Entry of various elements for payslips- Application of current regulations and collective agreements regarding working hours, remuneration, leave, etc.- Liaison with social security bodies
- La Cohue MaurepasPayroll and HR Administration OfficerApril 2022 - December 2022 (8 months)Rennes, France- Tracking employee leave and working hours within the company- Entry of various elements for payslips- Application of current regulations and collective agreements regarding working hours, remuneration, leave, etc.- Liaison with social security bodies- Administrative follow-up of employees: arrivals, departures, contracts, DPAE (Declaration of Hiring)- Management of absences: sick leave, paternity leave, part-time work
- Alison LEGUÉSophrologist, EFT practitioner and baby massage therapistSeptember 2022 - Today (3 years and 11 months)Gévezé, FranceEFT (Emotional Freedom Techniques) allows you to quickly relieve the "negative" emotions you are experiencing. The principle is to then, baby massage helps you create and strengthen the parent/child bond. You will learn to observe and interpret your little one's requests and needs, in order to provide them with relief, comfort, and support.
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Education
- HR Management Officer, Human Resources Management / Personnel AdministrationAFTEC2014Responsable en Gestion des Ressources Humaines, Gestion des ressources humaines / administration du personnel
- Level 1 Training - EFT Technician Stress Management and Professional Well-being, Level 2 Training - EFT Practitioner, Level 3 Training - EFT Master Practitioner, Baby Massage TrainingFormation Niveau 1 - Technicien EFT Gestion du stress et bien-être professionnel Formation Niveau 2 - Praticien EFT Formation Niveau 3 - Maître Praticien EFT Formation Massage Bébé
Skill set
Categories
- Other