Freelancer profile translated to English.
Back to original languageAbout Alexandra
Are you looking for a speaker who can train your teams on the subjects of psychosocial risks, grief, burnout, or suicide risk – someone who truly knows the field?
I support HR directors, training managers, and establishment directors who need to act quickly in sensitive human situations: exhausted teams, death of a resident or colleague, managerial tension, signs of distress. I design and lead tailor-made, directly operational interventions, adapted to your sector and your field reality.
What sets me apart: I am both an accredited IPRP (DREETS Normandie), a trainer since 2013, and a practitioner in grief and trauma support (DU Grief Paris-Saclay, hypnosis, EMDR, neuroscience). This dual expertise – HR/prevention and clinical depth – allows me to address sensitive subjects with rigor, without superficiality, and to provide participants with concrete emotional regulation tools grounded in neuroscience.
What I work on specifically:
- In-house training: psychosocial risk prevention, professional burnout, grief at work, suicide risk, pain management for the elderly, professional posture when faced with suffering, managers and sensitive situations
- Thematic workshops/conferences (grief, suicide, mental health, emotional burden) to raise awareness among large groups
- Crisis interventions: team support after a serious event, reintegration of a fragile employee
- Supervision and practice analysis for healthcare teams or social workers
- Emotional regulation workshops: teaching practical tools (mindfulness, anchoring, applied neuroscience) for professionals in high emotional exposure positions
French
Native or bilingual
English
Conversational
Can work on-site
Chartres (up to 50km), Alençon (up to 50km), Paris (up to 10km), Le Mans (up to 50km), Rouen (up to 50km)
Experience
- AB MIND FORMATIONFounder and DirectorEDUCATION AND E-LEARNINGJanuary 2018 - Today (8 years and 5 months)Alençon, FranceIndependent consultant and trainer in psychosocial risk prevention (IPRP) since 2013, I design and lead tailor-made interventions for organizations facing difficult human situations: professional burnout, psychosocial risks, grief at work, suicide risk, pain management for the elderly...Accredited IPRP by DREETS of Normandy (until 2031), I work with HR directors, training managers, and directors of public and private medico-social establishments.My interventions take various forms: in-house training (half-day to 5 days), thematic workshops/conferences for large groups, crisis interventions after serious events, supervision and practice analysis for healthcare teams or social workers.What distinguishes my approach: I combine HR/prevention expertise with clinical depth (neuroscience, grief counseling, emotional regulation). Participants leave with directly applicable tools.Some examples of assignments:
- Training in aggression management and RPS prevention for local government agents, within the framework of the CNFPT.
- Three-day training for a healthcare team in an EHPAD on pain management, covering: impact on caregivers, emotional state, burnout prevention.
- Workshop-conference for about a hundred professionals on grief due to suicide, followed by a group supervision session.
- OREKA NATUREFounderHEALTH AND WELLNESSJanuary 2020 - Today (6 years and 5 months)Alençon, FrancePractitioner in Ericksonian hypnosis, therapeutic work using eye movements (EMDR-type approach), holder of a DU in Grief and Grief Work (Paris-Saclay) and certified meditation instructor (Meditation Teacher Program, Tergar International, 2024), I provide individual support to professionals going through hardships that directly impact their work life: trauma, grief, burnout, career disruption.My approach is integrative: it combines neuroscience, brief therapies, and mindfulness to offer tailor-made support that is both rigorous and human. I can collaborate with HR or occupational health physicians when the context justifies it.My activity complements my training and prevention missions (AB Mind Formation), with a deep understanding of professional field realities.Some examples of assignments:
- Individual support for an executive experiencing post-traumatic stress disorder following a work accident, through therapeutic eye movement work.
- Support for several dozen people on structured mindfulness programs ("Meditate Anywhere, Anytime") – with a concrete impact on stress management and resilience during periods of major professional or personal upheaval.
- Team coaching for the staff of an association supporting children and adults with disabilities experiencing collective distress: work on values, cohesion, and team dynamics.
- Individual support for people bereaved by suicide, combining clinical support and knowledge of the specifics of traumatic grief.
- @FORSSICDeputy Director and TrainerJanuary 2015 - January 2018 (3 years)Coordination of training teamsFacilitation of training in communication, management, and professional postureManagement of complex organizational and relational contexts
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Education
- Doctoral program in neuroscienceUNIVERSITÉ CATHOLIQUE DE LOUVAIN2010Parcours doctoral en neurosciences
- IPRP – Professional Risk Prevention Specialist(DREETS Normandie2026IPRP – Intervenante en Prévention des Risques Professionnels