Freelancer profile translated to English.

Description

🔹 Team Cohesion & Stress Management | Well-being & Performance in Companies 🔹

I support companies that wish to strengthen team cohesion, prevent burnout, and improve the sustainable performance of their employees, through concrete tools for stress regulation, mental preparation, and conscious movement (yoga, breathing, meditation, sophrology).

📌 Possible interventions:

- Workshops & conferences in companies (stress management, emotions, performance)

- Well-being & team building seminars (yoga, meditation, relaxation)

- Individual or group coaching

- Practical and fun training sessions on gentle performance

- Support for the prevention of psycho-social risks (burnout, MSDs, mental overload)

- Accessible, caring, and adapted approach for demanding professional environments.

🎯 My specialties:

- Stress & emotion management

- Team cohesion & communication

- Mental preparation & concentration

- Quality of life at work (QVT)

- Prevention of burnout & musculoskeletal disorders

- Sedentary lifestyle, chronic fatigue, mental overload

- Yoga, Pilates, breathing, and regulatory movements

📍On-site or remote intervention. French / English.

⭐️⭐️⭐️⭐️⭐️ on Google

Industry field of expertise

Languages

French
Native or bilingual
English
Native or bilingual
Spanish
Basic

Workplace preferences

Can work on-site

Paris 1er Arrondissement (up to 50km)

MAKE YOU FEEL BETTER
Founder
HEALTH AND WELLNESS
January 2022 - Today (4 years and 5 months)
Paris, France
- Business Creation
- Product Development
- Content Creation
- Copywriting
- Partnership Management
- Training and Conferences

For more information: https://roxannegoyerwellness.com/
Health and Well-being Sport Yoga Business Management Yoga Classes Pilates Coaching Sophrology Training Quality of Life at Work (QVT) Event Management