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Catherine BeudaertCB

Catherine Beudaert

Stress Regulation - Collective and 1:1 Workshops

€1,200/day
Paris, FR
3-7 years

Average response time: 1 hour

Freelancer profile translated to English.
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About Catherine

Specialized coach in stress neurobiology, I address what traditional approaches often overlook: automatic reactions under pressure that degrade cooperation, bias decisions, and erode engagement.

[👥👥 Collective Level]

INTERACTIVE VIDEO WORKSHOP: A short, focused format designed to **De-escalate tensions and preserve cooperation**.

For leaders and managers who perceive the first signs of friction within their teams (diffuse tensions, irritability, disengagement, misunderstanding) and want to avoid amplifying effects.

WORKSHOP OBJECTIVE: To enable participants to understand what is concretely happening in relational dynamics, to move beyond often erroneous personal interpretations, and to preserve the quality of exchanges and collective performance.

AFTER THE WORKSHOP, participants will have tools to:
  • Identify the automatic reactions that activate under pressure in each individual.
  • Better understand the mechanisms that fuel misunderstandings and a tense climate.
  • Rely on concrete benchmarks to contribute to a more functional daily work dynamic.
(For an in-depth format, on-site intervention is possible - minimum 2 consecutive days).

[👥 Individual Level - Video]

Click & Act - EXPRESS UNBLOCKING SESSION - 90 min:
For professionals who are stagnating despite their genuine desire to move forward.

DURING THE SESSION, WE WILL:
Identify the main obstacle hindering your momentum beyond visible symptoms.
Observe the internal strategy that activates when faced with your challenge.
De-escalate the primary automatic response limiting your progress.
Establish an action plan tailored to your situation.

AFTER THE SESSION, YOU WILL HAVE:
  • A clear understanding of your internal functioning in high-stakes situations.
  • A more stable foundation to relaunch your action momentum.
  • A user manual for taking the next steps.
  • A session summary sheet.
  • French

    Native or bilingual

Remote only
Primarily works remotely

Experience

  • Catherine Beudaert EI
    Coach
    October 2025 - Today (8 months)
    Certified coach, specialized in stress neurobiology, my approach is structured, liberating, and operational.
    It is based on 5 fundamental pillars:
    - Clarifying the real blockages, beyond symptoms of overactivity or inertia.
    - Helping to recognize the automatisms that activate at key moments.
    - Learning to de-escalate what concretely prevents action.
    - Establishing an action dynamic adapted to the reality on the ground.
    - Consolidating more reliable functioning even under pressure.
  • FRANCE TRAVAIL
    Professional Development Advisor
    January 2023 - August 2024 (1 year and 7 months)
    Professional transition counseling, workshops on self-confidence, +420 people supported.
    Individual and Collective Coaching Workshop Facilitation Analytical and Synthesis Skills Recruitment Process Active Listening

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Certifications

  • Full Confidence Coach Certification - Neurobiology Specialization
    GXpert Ludovic Leroux
    2025

Skill set

Categories

  • Other